5 Theories Why Gluten Intolerance Is Skyrocketing
While some theories agree that gluten free tolerance is on the rise, others are shaking their heads.
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10 Daily Habits to Increase Your Productivity
A typical chaotic day may have you ping-ponging from meeting to meeting, from your phone to your computer and back again, leaving you feeling like you accomplished very little. How to manage? It’s all in the routine. For Benjamin Spall, co-founder of My Morning Routine (MyMorningRoutine.
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Money Won't Make You Happy, But These 12 Traits Will
While science suggests that half of our happiness is dependent on our genetic make-up, we can determine the other half.
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12 Things Your Parents Were Right About
It seems as if parents have a cliché for every occasion. How many times did you roll your eyes while your mom imparted the wisdom she gained from walking to school 10 miles uphill in the snow? Well, turns out mom and dad were right about a lot.
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10 Ways You May Be Shortening Your Life
How many of your daily activities are shortening your lifespan? It’s not something many of us think about. That’s why you might be surprised to learn that some seemingly benign everyday occurrences are associated with a shorter life.
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12 Ways to Get Your Mojo Back
Life is guaranteed to knock us all down a time or two. What’s important is that we get back up. Research suggests that in order to bounce back, we need perseverance. It doesn’t come naturally for everyone, but it can be learned.
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10 Ways to Learn to Love Yourself More
We can so easily be our own worst critics, quicker to give ourselves a thumbs down than our frenemies are. Whatever imperfections we find now may either multiply with age (like wrinkles, bad knees and love handles) or begin to disappear in the face of unconditional love for ourselves.
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