Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

bottle with grape seed oil

Earache Treatments Using Grape Seed Oil

An earache can be caused both by infection within parts of the ear or by pressure from a cold. An ear infection occurs as a result of trapped moisture within the ear or surrounding the outer ear canal.

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How to Use Apple Cider Vinegar for Oral Thrush

Oral thrush refers to an overgrowth of fungus called candida or candida albicans. It can be seen as white lesions on the tongue, gums, roof of the mouth or the throat. Dryness, or the feeling of "cotton mouth," may accompany these white lesions.

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happy young woman applying cream in bathroom

What Are the Benefits of Using Vitamin E on the Face?

Vitamin E is found in foods like vegetable oils, meat, eggs, milk and leafy vegetables, according to Drugs.com. Supplemental forms of vitamin E, such as capsules, can be ingested to treat a vitamin E deficiency when recommended by a health care professional.

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Vitamin supplement gel capsules

Side Effects of GNC Triple Strength Fish Oil

GNC triple strength fish oil is a supplement used for adding omega-3 fatty acids to an individual's diet. It comes in a softgel that is taken once per day for a total of 900 mg of omega-3 fatty acids, according to Drugstore.com.

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