Dairy Health: Whey Protein, Kefir & Lactose Solutions

Dairy products like kefir can aid acid reflux, while others may cause sinus drainage or stomachaches for the lactose intolerant. Compare organic vs. hormone-free milk and learn how to use liquid whey for unconventional protein sources.

Larabars Nutrition

Published Jul,08 2011 | By Sarah Harding

Larabar is a brand of natural snack and supplement bars. The manufacturer states that each bar is free of gluten, dairy, soy, genetically modified organisms, animal products and is kosher.

Sarah Harding has written stacks of research articles dating back to 2000. She has consulted in various settings and taught courses focused on psychology. Her work has been published by ParentDish, Atkins and other clients. Harding holds a Master of Science in psychology from Capella University and is completing several certificates through the Childbirth and Postpartum Professional Association.