Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

Pregnant woman having cold

Cough Remedies While Pregnant

A cough during pregnancy is often a symptom of a cold or upper respiratory infection. While most coughs are not known to harm the baby, treating coughs can be challenging since only a small number of cold and cough medications are considered safe to use during pregnancy.

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Remedies for a Dry Hacking Cough

A dry, hacking cough is a symptom associated with several different illnesses and allergies. Treating the underlying cause can help relieve the dry, hacking cough over time but when the illness is viral, medicines can't kill the infection.

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Man using some nasal spray

Saline Nasal Spray Advantages

Saline nasal spray has several advantages over steroid nasal sprays and over no treatment at all. Saline sprays can be used to moisturize dry sinus cavities, loosen nasal congestion, and remove debris or pollens from the nose. Water and salt or sodium comprise the spray.

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Cold & Flu Symptoms While Pregnant

A pregnant woman is not any more or less immune than another person when it comes to catching a cold or the flu. The University of Michigan Health System explains that a woman's immune system is different during pregnancy leading her to have longer-lasting symptoms with a cold or the flu.

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Flu Symptoms in a 16 Month Old

The flu or influenza is an illness caused by a virus that affects the respiratory system. A 16-month-old toddler can get this virus from others who are infected as it is a contagious disease. Young children can develop complications from the flu that can be moderate to serious according to the Mayo Clinic.

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Different Nasal Spray on white background

How to Use Saline Nasal Spray

Saline nasal spray is used to moisturize nasal passages and/or remove mucus blockage. Saline nasal sprays can also help loosen mucus in an infant or child who is too young to blow his nose. This non-medicated solution can be used in a few simple steps.

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The face of a sleeping baby

Home Remedy for a Cold in a Newborn

A newborn can catch a cold shortly after birth when exposed to any one of the 200 viruses that are known to cause the common cold. DrGreene.com suggests that most kids have 8 to 10 colds by the time their second birthday arrives.

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