Low Cholesterol Symptoms & Ways to Raise HDL Naturally

Low cholesterol can sometimes be accompanied by nutritional deficiencies in B6 or hormones like DHEA. Learn how to raise HDL and lower LDL naturally.

How to Raise HDL With Supplements

Published Aug,14 2017 | By Sarah Davis

Not all types of cholesterol are bad. HDL, or high density lipoprotein, is a type of cholesterol that protects the heart and removes unhealthy cholesterol, called LDL cholesterol. According to the Mayo Clinic, the higher a person's HDL cholesterol is, the lower their unhealthy cholesterol usually isl.

Sarah Davis has worked in nutrition in the clinical setting and currently works as a licensed Realtor in California. Davis began writing about nutrition in 2006 and had two chapters published in "The Grocery Store Diet" book in 2009. She enjoys writing about nutrition and real estate and managing her website, RealtorSD.com. She earned her bachelor's degree in nutrition from San Diego State University.