Sports & Fitness: Performance Training, Rules & Recovery

Elite athletic performance and general fitness are sustained through structured hypertrophy strategies, sport-specific conditioning, and rigorous adherence to injury prevention protocols.

Fitness

How to Buy a Used Bowflex

Published Jul,08 2011 | By Sarah Bourque

Bowflex home gyms are top-notch home gyms found in many homes. Owning a home gym, such as a Bowflex, can be a smart investment. Rather than spending hundreds of dollars a year on a gym membership, a Bowflex is a one-time purchase that will most likely last for years.

Sarah Bourque has been a freelance writer since 2006 and is based in the Pacific Northwest. She writes and edits for the local publisher, Pacific Crest Imprint and has written for several online content sites. Her work recently appeared in "The Goldendale Tourism and Economic Development Magazine" and "Sail the Gorge!" magazine. She attended Portland Community College where she studied psychology.