Is Canned Salmon Healthy?
While tuna and sardines may dominate the canned fish offerings at your local supermarket, there's more to the food group than you think -- canned salmon, for example.
Read more →Fish Recipes: How to Grill, Bake & Pan-Fry Seafood
Cooking fish without oil or with simple flavorings like lemon and pepper preserves its heart-healthy benefits. Learn to prepare salmon fillets for sushi, grill yellowtail, and differentiate between frozen and fresh seafood.