closeup of a steak

Is Beef a Healthy Food?

A juicy hamburger or thick steak is a favorite for many meat-eaters but each can be high in fat and calories. Depending on what cut of meat you choose, beef can play a healthy part in your diet.

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Chocolate pattern

Is Milk Chocolate Healthy?

Chocolate, derived from the cacao bean, has many beneficial compounds that can contribute to good health. The addition of ingredients in the manufacturing of milk chocolate candy, however, decreases the nutritional value of chocolate and makes this food less healthy than its dark chocolate relative.

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Close-up of a young woman serving breakfast to her daughter

Is Puffed Millet Cereal Healthy?

Puffed millet is a type of grain, usually sold as a breakfast cereal. In addition to being low in fat, millet is also gluten-free, making it a nutritious option for people who are gluten-intolerant or who have celiac disease.

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Charred Salsa Ingredients on White Plate

How to Cook Jalapeno Peppers

With their fiery kick, jalapenos will add a spicy flavor to your favorite recipes. If you can stand the heat, the small peppers also taste good on their own. Cooking jalapenos deepens and enhances their flavor all for just a few calories and a negligible amount of fat, as well as a boost of vitamin C and potassium.

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palm oil tree

Is Palm Oil One of the Healthy Oils to Consume?

Expressed from the fruit of a palm tree, palm oil, like most other oils, contains about 120 calories and 13.6 grams of fat per tablespoon. The breakdown of saturated and unsaturated fats plays an important role in the comparison of palm oil to other vegetable oils.

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Refreshing Root Beer Float

Barq's Root Beer Nutritional Facts

A glass of Barq's Root Beer can be a refreshing way to quench your thirst, or it can be used to prepare a tasty root beer float. Although an occasional soda can be part of your healthy eating plan, regular consumption of root beer may negatively impact your health. MayoClinic.

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Barbecue Buffalo Chicken Wings

Healthy Options at Buffalo Wild Wings

Buffalo Wild Wings is a typical wing restaurant that offers chicken wings in a variety of flavors, in addition to side orders such as fries, potato wedges and fried mozzarella sticks. The restaurant also offers burgers, sandwiches, shrimp, ribs and desserts.

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Young woman eating a hamburger

How do I Make Burgers on a George Foreman Grill?

A George Foreman grill brings the grilled taste of outdoor cooking inside. The nonstick grill is sloped downward, which enables the grease and some of the fat to drain off the meat, which reduces the total fat content of the burger.

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How to Freeze Leftover Pulled Pork

Making a double or triple batch of pulled pork isn't any harder than making a single batch. Pulled pork is typically prepared in a slow cooker, shredded apart and smothered with barbecue sauce. You can freeze the excess of a double or triple batch for future meals.

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ginger snaps in jar

Nutritional Benefits of Ginger Snap Cookies

If you must have a cookie from time to time, a ginger snap is among your best options, compared to other varieties such as chocolate chip or sugar cookies. Most ginger snaps are lower in fat and sugar than other types of cookies, and you'll also get a good dose of certain vitamins and minerals, as well.

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pouring honey

Is Agave Healthier Than Honey?

Because too much added sugar isn't good for your waistline or your health, many people turn to natural sweeteners such as agave nectar or honey. Both of these foods contain naturally occurring sugars, a healthier option than added sugars. That doesn't mean, however, you can eat as much of either as you want.

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Cough Drops

Halls Cough Drops Nutritional Information

Cough drops can bring intense relief when you are feeling under the weather. The Halls brand offers several different flavors and varieties to help ease what ails you.

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Tomatillos on display at market

Can You Eat Raw Tomatillos?

Though it looks like a tomato of a different color, a tomatillo is actually more closely related to gooseberries and ground cherries, according to Washington State University. Though cooking tomatillos brings out a rich flavor, tomatillos can also be eaten raw.

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Almond Milk being Poured into Glass

Is Silk Almond Milk Good for You?

If you can't drink cow's milk or you want an alternative, you might enjoy almond milk. Almond milk is made by pressing the juice from the nuts, and Silk is one widely available brand of the beverage. The Silk brand offers several varieties of almond milk, each with its own nutritional profile.

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Baked cod

How to Season Baked Cod

Cod is a low-fat, low-calorie white fish with a mild taste that you can easily complement with any number of seasonings. In fact, cod is such a versatile fish that you can experiment with different combinations of herbs and spices, both dried and fresh, to create new and exciting flavors.

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chuck roast

How to Cook a Bone-In Chuck Roast

A bone-in chuck roast is a cut of beef that comes from the shoulder area of a cow and includes a portion of the shoulder bone. Leaving the bone in a chuck roast adds flavor. Chuck roasts are most often braised to bring out their flavor and lend tenderness to the dish.

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Yogurt on bottle

What to Eat While on Antibiotics

Antibiotics are a great medical advancement. The medicines destroy illness-causing bacteria, which helps infected people heal and get better. Antibiotics, however, can also destroy beneficial bacteria and cause additional side effects.

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