Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

How to Increase Appetite in Pregnancy

Published Jul,18 2017 | By Sara Ipatenco

Throughout your pregnancy, you may experience a decrease in appetite for a variety of reasons. In addition to hormonal changes and discomfort, Aviva Jill Romm, author of "The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices,"