Heart Healthy Diet: Foods to Clean Arteries & Lower Sodium

Cardiac patients must balance low-sodium intake with heart-healthy fats like olive oil. Avoid artery-clogging foods and focus on nutrients that reverse plaque buildup.

How to Reverse Calcium Buildup in the Heart

Published Aug,14 2017 | By Sara Ipatenco

A buildup of calcium on your heart increases your risk of heart disease and heart attack. When calcium builds up in your aortic valves, the blood flow to your heart is reduced, which can cause these life-threatening medical problems.