Nuts and Seeds Guide: Protein, Allergies & Health Facts

Nuts and seeds like pumpkin and flax are nutrient powerhouses, but they can trigger allergies or digestive issues. Explore the protein benefits of pumpkin seeds and learn which nuts may impact estrogen or gout levels.

Can You Eat Peanut Butter With Diverticulitis?

Published Jul,08 2011 | By Sandy Keefe

Diverticulosis refers to a gastrointestinal disorder that causes small pouches, or diverticula, to form on weak spots along the inner lining of your colon, or large intestine. When these pouches are irritated or inflamed, this acute disorder is known as diverticulitis.