Weight Loss Strategies: Calorie Burn, Dieting & Fitness Plans Written by Sandra Ketcham

Weight Loss Strategies: Calorie Burn, Dieting & Fitness Plans

Sustainable weight management is achieved through calorie deficit strategies, metabolic endocrine support, and high-intensity exercise routines.

The Best Way to Lose Weight With Ephedrine

Published Jul,18 2017 | By Sandra Ketcham

Although ephedrine is primarily used as a bronchodilator and decongestant, it is commonly included in weight loss supplements due to its effects as a stimulant.

How to Take Potassium Pills

Published Jul,18 2017 | By Sandra Ketcham

Potassium is crucial to heartbeat regulation, muscle contraction and proper functioning of the nervous system, according to the American Heart Association.

Close Up Of Overweight Woman Trying To Fasten Trousers

How to Lose Weight If You Have Crohn's Disease

Published Jul,18 2017 | By Sandra Ketcham

Crohn's disease causes chronic inflammation of the gastrointestinal tract. While many people experience weight loss as a symptom of the disease, Crohn's produces different symptoms in different people.

What Are the Causes of Rapid Weight Loss in Women?

Published Jul,18 2017 | By Sandra Ketcham

Understand the causes of rapid weight loss in women, including chronic digestive problems, hormone disorders, and unintentional weight loss. Learn how to manage your weight safely and effectively.