Managing Blood Conditions: Iron Regulation, DVT & Nutrition

What markers define healthy blood function? Key strategies include regulating dietary iron, monitoring hematological counts, and identifying symptoms of vascular clots like DVT.

Doctor examining his patient knee

How to Care for a Bruised Knee

Knee bruises occur when small blood vessels beneath the surface of the skin break, allowing blood to leak into the soft tissue. This leads to discoloration, swelling and discomfort. The amount of pain and length of recovery depend on the severity and location of the bruise.

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Couple walking outdoors

How to Increase Circulation in the Arms

Poor arm circulation can cause tingling, numbness and a sensation of cold in the arms and hands. These symptoms may range in severity from mild and annoying to painful and disabling.

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Pregnant Woman Being Given Ante Natal Check By Doctor

How to Reduce Blood Sugar in Pregnancy

High blood sugar during pregnancy is referred to as gestational diabetes. This condition affects 3 to 5 percent of American pregnant woman and is associated with hormonal changes that occur in the body during pregnancy, according to the Cleveland Clinic.

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