Julie Campistron, CEO and co-founder of one of the leading meditation apps, Stop Breathe & Think., shares her greatest tips on productivity and success β both of which don't include the widely-celebrated act of "multi-tasking."
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The culture of working at a start up has so many benefits β small teams that bind together to build something from the ground up can be one of the most gratifying experiences for a professional career. With that, comes a lot of work. Thankfully, there are many ways to stay healthy at work.
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FitVine was founded when friends decided to combine their love of wine with their love of fitness and sustainability. The result? Wines that have lower sugar, carb, sulfate and calorie content, and no additives β without sacrificing alcohol content.
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When it comes to self-care, there are so many practices we can talk about. But what if one single practice promised benefits of whiter teeth, improved oral health, clearer skin, a healthy metabolism and improved mood? Sounds like a dream, right? Enter: Oil Pulling.
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When it comes to achieving glowing, dewy skin, there are a number of factors that come into play. Following optimal dietary guidelines and incorporating a healthy skincare routine are important, but HUM Nutrition's supplement line makes it much easier to get flawless skin fast.
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Everything you need to know about starting a healthy ketogenic lifestle, straight from Max Lugavere, health and science journalist, NYT bestselling author, and podcast host.
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