Depression Recovery: Serotonin, Supplements & Activities

Signs of recovering from depression include improved energy and re-engagement with social activities. Understanding how serotonin, norepinephrine, and supplements like Sam-E or Glutamine affect mood is key to a successful treatment plan.

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Alternative Drugs to Effexor

Effexor, or venlafaxine, is an anti-depressant medication used to treat depression and anxiety. Several classes of medications are used to treat these conditions. If venlafaxine doesn't lead to improvement, other medications can be tried.

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Nostalgic Girl

How to Motivate Someone Who Has Depression

Depression in a friend or family member can be a tricky situation to contend with, since it often leads to social withdrawal. Your depressed loved one will likely avoid activities she previously enjoyed. She'll lack the energy to do much of anything. She might not be sleeping well.

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