Don't believe the common misconception that African American women must settle for short, fragile, unruly hair. The secret to achieving long black hair involves adopting a simple, yet effective hair care regimen. Many common habits actually subject black hair to abuse on a daily basis.
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Perms or chemical relaxers have an extremely damaging effect on hair when used incorrectly. Because breaking and dryness often plague permed black hair, limit the number of times per year you relax your hair to four or five, says Susan Taylor -- a board-certified and Harvard-trained dermatologist.
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Massage or touch therapy has several benefits for a baby, including positive weight gain, decreased anxiety and improved motor development. The use of extra virgin olive oil for baby massage has become increasingly popular.
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