Inflammation is a significant underlying contributor to many common chronic diseases like cancer, cardiovascular disease and insulin resistance, the Institute for Biomedical Research Barcelona reports. Maintaining a healthy body weight, liming tobacco exposure and exercising can combat inflammation.
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An Indian meal of naan, potatoes and a mango lassi to drink may be delicious and classic Indian fare, but it's not appropriate for a diabetic diet. Fortunately, you can enjoy the spicy flavors of Indian cuisine without paying for it with a high blood sugar reading later.
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If you're looking to drop excess pounds, you're not alone. Colorado State University Extension says 50 million adults living in the United States attempt a diet every year. But many dieters fail to meet their long-term weight goals.
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Canned albacore tuna -- also known as canned white tuna -- is a convenient way to add fish to salads and sandwiches. But convenience isn't the only reason to choose canned albacore tuna.
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Inflammation is a silent contributor to some of the world's most common chronic diseases, including cancer, heart disease, diabetes and depression, according to a 2008 issue of "Scientific American." Cytokines -- the architects of your body's inflammation response -- are heavily influenced by the food in your diet.
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Approximately 20 million adults suffer from a peptic ulcer sometime in their lives, the University of Maryland Medical Center reports. Stomach ulcers are a serious medical condition that increase the risk of stomach infections and chronic gastrointestinal pain.
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Acne is one of the most common skin problems in teenagers and adults, affecting approximately 40 million people in the United States alone, the American Academy of Dermatology states. Diet plays an important role in the development of acne. Greek yogurt is a popular dairy product that may influence your acne symptoms.
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More than half of all teenagers suffer from acne, according to the August 2001 edition of the "British Journal of Dermatology." Along with the treatment recommendations given to you by your doctor, making certain changes to your diet may help improve your symptoms of acne.
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Carbohydrates are an important energy source for athletes. Whether you're a boxer, dancer, soccer player or figure skater, carbs provide your muscles with the fuel they need to work at their best. However, not all carbohydrates are ideal for athletic performance.
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Many people enjoy staple Chinese food dishes like fried rice, wonton soup and beef and broccoli. Unfortunately, many of the most popular Chinese foods are loaded with sodium.
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Adding bitter leaf to your healthy diet may reduce your risk of chronic diseases like breast cancer and type 2 diabetes, the University of Texas reports. Bitter leaf -- technically known as Vernonia amygdalina -- is a traditional ingredient in African cuisine.
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Filipino cuisine ranks among the most flavorful and unique in the world. However, finding healthy food in the Philippines can be a challenge. Many traditional Filipino dishes such as fried plantains are rich in dietary fat.
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Success in swimming requires hard work, dedication, significant practice time in the pool and eating a nutritious diet. Like all athletes, swimmers need to consume a balanced diet to help promote muscle function, exercise recovery and stamina.
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If you have trouble getting out of bed the day after your intense workouts, you may be looking for ways to reduce your post-workout muscle soreness. Muscle soreness is a common response after an intense workout session.
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Approximately 50 percent of all adults working in the United States report back pain at least once per year, the American Chiropractic Association reports. Back pain can result in disability, anxiety and even depression in certain people.
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