Boost Brain Health: Vitamins, Dopamine & Mental Clarity

Why does exercise release dopamine and increase oxygen to the brain? Maintaining mental clarity involves a combination of specific vitamins, lifestyle habits, and understanding chemical balances.

Close up of Hispanic man with hand on face

Cranial Nerves That Affect the Eye

“LR 6, SO 4, 3” is one of the many expressions that medical students across the country memorize, for it represents three of the cranial nerves and the eye muscles that they affect. There are actually 12 cranial nerves; three of them stimulate the eye muscles, while three others affect the eye in other ways.

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