Optimizing Blood Health: Sugar Levels, Platelets, and Flow

Healthy blood requires a balance of iron, oxygen, and regulated sugar levels. Learn how diet, stress, and exercise influence your white blood cell count, platelet levels, and overall circulatory health.

Reasons for Elevated WBC

Published Aug,14 2017 | By Ruth Coleman

There are five kinds of white blood cells--lymphocytes, monocytes, neutrophils, eosinophils and basophils. Overall, these cells have the responsibility of protecting you against infections. They fight and destroy what they consider to be foreign invaders. In this fight, they have a “division of labor.