Alternative Medicine: Holistic Healing & Natural Home Remedies

What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?

Herbs and Alternative Medicine

Benefits of Echinacea & Goldenseal

Published Aug,14 2017 | By Rowena Portch

For centuries, people have combined echinacea and goldenseal to restore health and battle a variety of ailments. Exactly how these herbs work is still a bit of a mystery, but some studies have proven their effectiveness for specific ailments and conditions.

Rowena has been in the natural medicine field since 2008 and holds a certification in both nutrition and alternative medicine. She and her mate, Gregg, owned a natural medical office for four years where she practiced. She enjoys wild foraging, making medicines from plants, and salves from herbs and oils. In her opinion, there isn't a plant that exists that does not provide some type of medicine.