What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.
During pregnancy, the foods that you eat can directly affect your baby's growth and development. Celery is not bad for you to eat during pregnancy. In fact, eating stalks of celery offers many benefits and contributes to your vegetable intake.
Read more →
During pregnancy, your diet provides you and your unborn baby with the nutrition necessary to grow, develop and stay healthy. Your recommended intake of some nutrients increases, and protein is no exception. It is important to know how much protein you need for a healthy pregnancy and how you can get it from your diet.
Read more →
The foods that you consume during pregnancy are important because they can affect your baby positively or negatively. During your first trimester, a lot of growth is occurring as your baby develops his major organs.
Read more →
Everything you consume during pregnancy has the potential to affect your baby in a positive or negative way. You may not think twice before sprinkling feta cheese on your salad or cooking it into your eggs, but the wrong type of feta cheese can actually be dangerous for you and your unborn baby.
Read more →
Green tea is a non-herbal tea made from unfermented leaves. Green tea may have more health benefits than the more popular -- in the United States -- black tea.
Read more →