Managing Blood Conditions: Iron Regulation, DVT & Nutrition

What markers define healthy blood function? Key strategies include regulating dietary iron, monitoring hematological counts, and identifying symptoms of vascular clots like DVT.

Anemia

What Are the Treatments for Microcytic Anemia?

Published Aug,14 2017 | By Ron Rogers

Microcytic anemia is a type of iron deficiency, and the term "microcytic" means "small cells" and refers to the appearance of iron-deficient red blood cells. These cells cannot deliver oxygen to target tissues as efficiently as normal cells.

Woman relaxing by window, head on knees, view from outside

Signs and Symptoms of Low Iron in Women

Published Aug,14 2017 | By Ron Rogers

The Centers for Disease Control and Prevention describes iron deficiency as the most common nutritional deficiency worldwide. Though it's more common in developing countries, many Americans suffer from low iron. Because of regular menstrual blood loss, women are especially vulnerable.

Ron Rogers, a Washington chiropractor, has worked with local and national regulatory bodies in his profession and has provided consultation to the national chiropractic licensing board. He is recognized by the National Strength and Conditioning Association as a certified strength and conditioning specialist. Rogers' works have been published in several peer-reviewed professional journals, covering topics ranging from musculoskeletal diagnosis to research-based rehabilitation strategies.