Joint Health Guide: Range of Motion and Chronic Pain Relief

Maintaining a normal range of motion is a key indicator of joint health. Managing chronic pain through anti-inflammatory diets and targeted stretching can help individuals dealing with stiff necks or hypermobility.

Ankle Pain and Soccer

Published Aug,14 2017 | By Rogue Parrish

Ankle pain in soccer players typically occurs after a sprain, which accounts for about 20 percent of injuries to soccer athletes. Pediatricians Chris G. Koutures and Andrew J.M.

An award-winning writer and editor, Rogue Parrish has worked at the Washington Post, the Baltimore Sun and at newspapers from England to Alaska. This world adventurer and travel book author, who graduates summa cum laude in journalism from the University of Maryland, specializes in travel and food -- as well as sports and fitness. She's also a property manager and writes on DIY projects.