Optimizing Blood Health: Sugar Levels, Platelets, and Flow

Healthy blood requires a balance of iron, oxygen, and regulated sugar levels. Learn how diet, stress, and exercise influence your white blood cell count, platelet levels, and overall circulatory health.

Herbs to Increase White Blood Cells

Published Aug,14 2017 | By Robyn Hughes

White blood cells are an important part of your immune system. MedlinePlus states that white blood cells, also known as leukocytes, help combat infection and may be one of five distinct types, including neutrophils, basophils, eosinophils, monocytes or lymphocytes.