Stress Management: Symptoms, Muscle Loss & Relievers

Can chronic stress cause you to lose muscle size or trigger painful shingles? From using Kava Kava for relief to avoiding burnout, understanding the physical and emotional symptoms of stress overload is key to wellness.

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Dopamine and Stress Response

Dopamine, like norepinephrine, is a neurotransmitter in the brain that initiates adrenalin, a hormone, during the activation of the stress response. The stress response is generally self-regulating, ready to respond to a potential threat and then back down once the threat is lifted.

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