Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs

What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.

Herbs to Avoid With Lexapro

Lexapro, or escitalopram, is a drug classified as a selective serotonin reuptake inhibitor, or SSRI. It is an antidepressant medication used to treat brain chemical imbalances that result in depression and anxiety.

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Herbs to Avoid With Hypothyroidism

Over the last two decades, herbal supplements have been the target of both praise and harsh criticism by the medical industry. Herbs have been heralded for centuries for their medicinal properties and natural--rather than synthetic--approach to treating many minor conditions.

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