Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

How to Mix Probiotic Powder

Published Jul,08 2011 | By Robin Coe

Live microorganisms surround us daily. They live inside our digestive system, or even on the outside of our body. Many of these microorganisms include bacteria and yeasts that help to fight off bad bacteria, strengthen our immune system or aid in digestion.

Based in Ann Arbor, Mich., Robin Coe has reported on a variety of subjects for more than 15 years. Coe has worked on environmental health and safety issues in communities across Ohio and Michigan. Coe holds a Bachelor of Science in journalism with a double-major in international politics from Bowling Green State University. She has also received training and experience as a nurse aide.