Exercise Equipment Guide: Treadmills, Weights, and Home Gyms

What happens when your treadmill stops suddenly, and how can you troubleshoot common home gym equipment? Selecting the best mini-trampolines, resistance bands, and cross trainers can significantly improve your at-home fitness results and safety.

Can I Use a Treadmill After Knee Surgery?

Published Jul,08 2011 | By Rob Callahan

After knee surgery, you may be impatient to return to your former activities. Your recovery will require patience and time, however, and you should not rush into an activity that could damage your knees or hinder your recovery.