Pregnancy Nutrition, Labor Induction, and Postpartum Recovery

What are the essential dietary restrictions, hormonal markers, and physical recovery strategies for a healthy pregnancy and postpartum transition?

Pregnancy Complications

Pregnant woman with a glass of water in her hands

List of Safe OTC Medications for Pregnancy

Published Jun,13 2017 | By Rica Lewis

Pregnancy equals change, physically, emotionally and in the lifestyle of a woman. She is no longer thinking and acting on her own behalf, but is caring for and nourishing her child as well. Old habits may need to be broken or altered to benefit the baby, including medications taken, alcohol consumed and diet choices.

A health-care professional for more than 10 years, Rica Lewis has obtained numerous certifications in the industry. In 2006 she began channeling her knowledge into health-related articles for print and online publications. Her work has appeared in "Metroparent Magazine," "Anew Heart Healthcare Magazine" and community newspapers. Lewis earned a diploma from LongRidge Writers Institute.