Articles by Renee Hunt

Foods to Eat to Keep the Endocrine System Healthy

Published Aug,17 2011 | By Renee Hunt

Hormone-releasing glands that are spread throughout the body make up the endocrine system. These glands include the pineal gland, hypothalamus, pituitary, thyroid, parathyroid, thymus, adrenal glands, pancreas, ovaries, and testicles.

A List of Foods with the Highest GABA

Published Jul,08 2011 | By Renee Hunt

Known to promote brain health by reducing anxiety, improving sleep and providing an overall sense of calm, the neurotransmitter gamma-aminobutyric acid, also known as GABA, acts as a messenger to regulate various functions throughout the body.