Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Chicken skewers and salad greens

Swelling With Low Albumin Levels

Albumin is a protein made in the liver that has many functions in the body. In the book "Krause's Food and Nutrition Therapy," author Mary D. Litchford reports that albumin accounts for around 60 percent of protein found in blood plasma, or the liquid part of blood.

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