Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Fish Recipes

Hake served with asparagus, piece of lemon, baby carrots and hollandaise sauce on a white platter atop an old rustic table

How to Cook Hake Fillet in an Oven

Published Aug,17 2011 | By Raquel Villarreal

Hake can be prepared with a variety of seasonings — from mild to savory or spicy — and when baked in an oven, it will shrink to half its size when done.