Women's Health Guide: Pregnancy Safety, Nutrition & Cycles

Women's health requires attention to pregnancy nutrition, cycle safety, and vaginal hygiene mistakes. From understanding magnesium deficiency to evaluating the safety of melatonin and epidurals, prioritizing wellness is essential for every woman.

The Safety of Psyllium Husk in Pregnancy

Published Aug,14 2017 | By Rae Uddin

Irregular or painful bowel movements, also called constipation, are a common part of the pregnancy experience. In fact, approximately 50 percent of women develop constipation at some point during pregnancy, according to the American Pregnancy Association.