Diabetes Diet: Glycemic Index, Dining Out & Healthy Foods

For individuals with Type 2 diabetes, choosing foods with a low glycemic load is essential. Learn how to dine out safely at places like McDonald's and which nuts and proteins best support blood sugar stability.

Fragrant cinnamon sticks

Cinnamon Dosage For Diabetes

Published Aug,14 2017  |  By Rae Uddin

In 2010, approximately 1.9 million people age 20 and older were diagnosed with diabetes, according to the National Diabetes Information Clearinghouse. If you have chronically high blood sugar levels, you may be able to regulate your sugar levels by taking cinnamon.

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