Basketball Rules Guide: Offense, Defense and Kids' Drills

Basketball rules for traveling and offensive fouls can be complex for beginners and kids. Improve your game with middle school tryout drills and understand the physics behind player hang time.

Basketball player blocking shot

Basketball Rules on Kicking the Ball

Both the NBA and NCAA rules prohibit intentional kicking of the basketball. The rules classify intentional kicking of the ball as a violation resulting in a dead ball and a stoppage in play.

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