Hygiene Habits: Hand Washing, Oral Care & Sweat Control

Personal hygiene impacts both health and social confidence. Learn the importance of hand washing, how to stop excessive underarm sweat without aluminum, and the best habits for post-gym care and maintaining a bacterial-free environment.

Woman washes with running water and soap hands

What Are the Benefits of Hand Washing?

Published Jul,18 2017 | By Rachel Morgan

Children often hear parents or teachers reminding them to wash their hands throughout the day, but adults could use some reminding as well. A 2003-04 Minnesota Department of Health study observed hand washing behavior in public restrooms at three events.