Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
For various reasons, a decreased desire for sex may be experienced by both males and females, and is often cause for concern to those experiencing decreasing libido. The problem can originate with either the mind and emotions; or from physical issues such as lack of lubrication or blood flow to the genitals.
Read more →
In recent years, yogurt and kefir have become popular foods because of the medical community's acknowledgment of the benefits of probiotics found in these foods. Probiotics are simply "good bacteria,"
Read more →
Coconut oil possesses a variety of culinary, cosmetic and health applications. As health authorities caution against consumption of trans fats, saturated fats and fat in general, controversy and confusion have arisen regarding the safety of including coconut oil as part of a healthy diet.
Read more →
DHEA, short for dehydroepiandrosterone, is the most abundant hormone produced by the adrenal glands. DHEA is converted to testosterone in males, and estrogen in females. The production of DHEA peaks in your early 20's, after which it begins dropping by approximately 10 percent each decade.
Read more →
When phosphatidylserine was originally studied as a phospholipid component which might aid in cognition and memory, it was distilled from the brains of cows. Concerns about mad cow disease, however, caused subsequent studies to be performed using a form derived from soybeans.
Read more →
Having some amount of excess gas that results in flatulence is normal. A typical adult passes gas as much as 15 times per day, releasing one to three pints of gas.
Read more →