Massage Therapy: Deep Tissue and Lymphatic Benefits

Massage therapy is an effective way to reduce stress and improve circulation. Explore the specific benefits of deep tissue and lymphatic drainage massages, and learn how to use hot towels and hand pressure points for therapeutic relief.

How to Massage Pressure Points in the Ears

Reasons for an ear massage vary. In Eastern medicine, the outer portion of the ear is viewed as a microsystem representing the entire body. As with other forms of reflexology, points on the ear correspond with specific areas of the body.

Read more →