Target Heart Rate and Cardio Monitoring for Safe Workouts

Maintaining a healthy resting heart rate is a key indicator of cardiovascular health, especially during high-intensity HIIT or IVF. Learn how to lower your heart rate while running and evaluate the accuracy of calories burned on heart rate monitors.

Home Remedies to Ease Quick Heart Rate

Many things can cause a rapid or fast heart rate. Most causes are benign. However, a recurrent rapid heart rate, called tachycardia, should be evaluated by a physician to rule out any potentially dangerous causes. People can try several home remedies to ease a quick heart rate.

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Medications That Increase Heart Rate

Many medications, both prescription and over-the-counter products, increase the heart rate. Sometimes people take medications for the purpose of increasing the heart rate, but other times a rapid heart rate is a negative side effect of the drug.

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