Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Women at the Hairdresser's

Are Keratin Treatments Good for People Who Sweat a Lot?

Keratin treatments take your hair from frizzy to straight. Because keratin temporarily changes the course of your hair, there are a few rules to follow in order to keep your style looking its best. One of these rules applies to when and how you sweat.

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Man kissing his pregnant wife

Are Keratin Treatments Safe for a Pregnant Woman?

Keratin treatments work wonders on frizzy and puffy hair. These treatments deposit keratin proteins onto your hair, leaving it more moisturized and less frizzy. A salon professional applies keratin to your hair, then flat irons the strands to lock it in.

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