Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Preparation of pancakes

Differences Between a Crepe and a Swedish Pancake

Pancakes can be found around the world. They are made from varying proportions of flour, water, milk, eggs, sugar and butter. Two well-known styles of pancake are the Swedish pancake and the French crepe.

Read more →
Spaghetti, High Angle View

How to Cook Spaghetti in a Rice Cooker

There are many reasons that you might want to cook spaghetti in a rice cooker instead of in a pot on the stove top. You may be living in a dorm or other facility without a stove. Or you might be pressed for time and may not want to spend what little time you have hovering over a saucepan waiting for the water to boil.

Read more →

How to Cook Chapati in the Microwave

A chapati is a type of unleavened bread originally part of the Indian cuisine. One of many unleavened flatbreads like phulka and paratha, chapati can be made from wheat or all-purpose flour and is traditionally cooked on a griddle or an open flame.

Read more →