Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

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Long-Term Cold Symptoms

According to the Mayo Clinic, the average adult suffers from the common cold two to four times per year. The common cold is responsible for symptoms including runny noses, fever, fatigue and sneezing.

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