Effective Workouts for Weight Loss and Muscle Toning

Gym workouts for losing weight fast often incorporate opposing muscle supersets and high-toning movements like scissor kicks. Learn why you might feel nausea after exercise and how to safely resume training following surgery.

Borax Health Effects

Published Jul,08 2011 | By Nicole LeBoeuf-Little

Borax is a form of boric acid chemically known as sodium tetraborate decahydrate or simply sodium borate decahydrate. It is a common insecticide, herbicide, fungicide and fire retardant. The Safety Source for Pest Management gives it a "least toxic"

Nicole LeBoeuf-Little is a freelancer from New Orleans, writing professionally since 1994. Recent short stories appear on Ideomancer.com and in Ellen Datlow's anthology "Blood and Other Cravings." She has published articles in "Pangaia Magazine" and eGuides at StyleCareer.com. She holds a Bachelor of Arts in English from University of Washington and attended the professional SF/F workshop Viable Paradise.