Woman in the Lotus Position in a Yoga Class

How to Cleanse for Arthritis

Published Jul,08 2011  |  By Nicole A. Tucker

Arthritis is inflammation of one or more of your joints. The two main symptoms include, joint pain and stiffness. Osteoarthritis and rheumatoid arthritis are the two most common types of arthritis. Osteoarthritis occurs when cartilage in your joints wears down over a period of time.

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