Green tea on a wooden table.

How Many Calories Are in a Cup of Tea With Two Sugars?

A cup of tea provides a hot pick-me-up during a break, and many people prepare their tea with one or two packets of sugar to add sweetness. The calories in this beverage may contribute toward your daily nutritional requirements.

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Calories in Vanilla Powder

Vanilla powder, commonly made with sugar, vanilla bean and cornstarch, can be used as a sweetener for coffee and tea. You can also use it to add sweetness and flavor to recipes. The calories in this powder may contribute to your daily nutritional goals.

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Dubai, UAE, Dates one of many fresh produce for sale at Shindagha Market in Bur Dubai

Calories in Fresh Dates

Dates are a sweet, meaty fruit, commonly sold as dried. Some grocery stores also sell fresh dates, which generally have fewer calories than their dried counterparts. The calories in fresh dates may contribute to your nutritional goals.

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Cocktail in martini glass

How Many Calories Are in Cherry Vodka?

Cherry-flavored vodka is sometimes consumed as a plain shot but also finds use in mixed drinks. When added to cocktails, cherry vodka adds a sweet taste as well as calories.

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pink New Zealand teatree

Calories in Manuka Honey

Manuka honey is a type of honey produced when bees feed on flowers from the Manuka Tea Tree, a native plant of New Zealand. This sweetener, which allegedly has medicinal properties, can add calories to foods.

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Chicken sausage gumbo

The Number of Calories in Gumbo

Gumbo, a rich Creole stew containing okra, onions, green peppers, tomatoes, roux -- a cooked mixture of flour and fat -- and seafood as well as sausage or other type of meat, serves as a hearty meal on a cold day. The calories in gumbo may contribute to your daily nutritional goals.

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Challah

Nutrition Information on Challah Bread

Challah bread, also known as Sabbath bread, has a soft texture and egg flavor. It is traditionally braided, and the crust is washed with egg. This bread may have raisins and can be sweet or savory. This bread figures prominently in the Jewish religion and is often served for the Sabbath.

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Oven Baked rabbit legs with potatoes and rosemary

Nutrition in Rabbit Meat

When rabbit meat is on the menu, expect controversy to follow. It is socially acceptable to use farm animals, such as cows and chickens, as food; however, many people balk at the idea of eating rabbit, according to a July 2008 "Washington Post" article.

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waffles with summer berries

Nutrition Guide for Waffles

Waffles, typically made from a batter of flour, baking powder, eggs, milk, butter and sugar, date back to ancient Greece, according to "Time" magazine. They are cooked in a special press that gives them a characteristic grid pattern.

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pan fried tilapia with asian slaw and roasted potatoes

Orange Roughy Vs. Tilapia Nutrition

Orange roughy and tilapia are both white fish, although very important differences exist. While orange roughy is a salt-water fish, tilapia is found in fresh water. The vast majority of tilapia is farmed -- most of the tilapia sold in the U.S.

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Nutrition of Udon Soup

Udon soup is a traditional Japanese dish consisting of udon noodles -- a noodle made from all wheat flour -- and vegetables that can range in heat from mild to spicy. Meat and seafood, most often pork, chicken and shrimp, may also be added to soups for a flavor and protein boost.

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Roasted pork knuckle with pretzels and beer.

Nutrition in Smoked Ham Hocks

Smoked ham hocks consist of 2 to 3 inch chunks of the lower part of a pig's back legs and often include not just the meat, but bone, fat and other tissues. Smoked ham hocks impart a rich, smoky flavor to dishes that require long cooking periods such as beans and stews.

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Nutritional Content of Brie Cheese

Brie cheese, called "The Queen of Cheeses," is a soft cheese made from cow's milk. The majority of cheeses labeled as Brie available from your local grocery store are pasteurized, although raw milk varieties are available from specialty cheese shops and via the Internet.

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Rambutan

Nutritional Content of the Rambutan Fruit

The next time you're in a specialty produce shop and see a small, pink-colored fruit with spiky hairs on the skin, pick it up: this is the rambutan fruit, an exotic fruit native to Malaysia and Indonesia.

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Breaded Fish Sandwich with Tartar Sauce

Filet-O-Fish Nutrition Information

The McDonald's Filet-o-Fish sandwich consists of a square, breaded white fish filet -- usually Atlantic Pollock -- topped by tartar sauce and American cheese served on a hamburger roll. This sandwich originated in St.

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parmigiana eggplant

Eggplant Parmesan Nutritional Facts

Eggplant Parmesan, also known by its Italian name of parmigiana di melanzane, is typically made from oven-baked or pan-fried breaded eggplant cutlets smothered in tomato sauce, basil and fresh mozzarella and Parmesan cheeses.

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Young woman blowing a spoonful of hot soup

Chicken Broth Nutrition

Chicken bones with meat are simmered in water, sometimes with the addition of vegetables and herbs for flavor. The result is rich, savory chicken broth.

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raw crab at seafood market

The Nutrition Value of Blue Crabs

The blue crabs, often referred to as "blues," for sale in grocery stores and specialty shops are commonly Chesapeake or Atlantic blue crabs. These crustaceans offer a sweet, delicate meat encased in a hard shell.

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