Close-up of banana peppers

Hot Peppers & the Stomach

Hot peppers, including jalapenos, habaneros and ghost peppers, are a tasty addition to many recipes, and many people enjoy eating them plain. While this vegetable is a nutritious option for your meal plan, hot peppers may also have advantages and disadvantages for your stomach.

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SAKE

Is Saki Rice Wine Good for You?

Sake is an alcoholic Japanese beverage made from rice wine. The benefits of sake are due to the fermentation process and ingredients used; it can improve sleep and reduce inflammation.

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What Are the Benefits of Roasted Seaweed?

Nori seaweed, also known as roasted seaweed, often comes in large, flat sheets suitable for use in making sushi. You may also crumble it into your favorite recipes to add flavor without adding fat. Eating roasted seaweed provides you with a variety of nutritional benefits.

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Top view of fresh carrot juice

What Can Carrot Juice Do to Your Stomach?

Carrot juice is a sweet and savory alternative to more common varieties of vegetable juice, such as tomato juice, a good option for a healthy and nutritious accompaniment to a meal. Carrot juice has other benefits, however.

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lot of prunes in transparent glass bowl

The Nutritional Value of Prunes Vs. Raisins

Dried fruit serves as a good, portable snack option when you are on the go. Raisins, which are dried grapes, and prunes, which are dried plums, both provide a sweet taste as well as a variety of nutrients. Both of these dehydrated fruits impart a number of health benefits and boost nutritional intake.

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Chitterlings Fried garlic

Nutritional Value of Chitterlings

Say the word "chitterlings," and you might think of Southern U.S. cuisine, but this dish is served all over the country. Chitterlings, also called chitlins, are cleaned pig intestines prepared as food. Often the chitterlings are cooked with vegetables for flavor.

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Chinese dumplings Jiaozi

Is Yum Cha Food Healthy?

Yum cha food is more commonly known in the United States as dim sum. Traditionally, these small plates of food are served with tea. Yum cha can be nutritious or unhealthy, depending on the type of dish you choose and how much of it you eat.

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Cappuccino cup on a gray background

Are Coffee & Soy Milk Together Bad for People?

Many people kick their morning off with a hot cup of coffee, and some may add flavorings, including soy milk. Drinking coffee and soy milk together may be bad for some people, although it provides nutritional benefits as well.

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Young woman running

Will Fish Oil Help My Knees?

Fish oil, a supplement fish in omega-3 fatty acids, has a variety of benefits, from boosting cognitive function to protecting your heart. It may also provide benefits for your joints, specifically your knees.

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mushrooms soup

The Carbs in Cream of Mushroom Soup

Cream of mushroom soup features a creamy base flavored with pieces of button mushrooms, although it can be made with any type of mushroom. You may find it condensed or ready to serve in your grocery store, or you can make it at home.

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Are There Foods That Heal Vitiligo?

Vitiligo is a disease that can be embarrassing and difficult to treat. Marked by a lack of pigment in patches of skin, it can affect any part of your body, but common sites include the face, hands, armpits, hair and around body openings.

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Noni Flower, Jamaica

What Are the Benefits of Noni Tea?

Noni tea, a folk medicine and herbal remedy, comes from noni, a shrub or small tree also known as Great Morinda or Indian Mulberry. Noni, native to Southeast Asia, produces fruit throughout the year and grows along rocky shores and in forests.

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brown sugar

The Calories in One Tablespoon of Brown Sugar

Brown sugar, or white sugar combined with molasses, comes in light and dark varieties. It adds flavor and calories to a variety of dessert recipes and can serve as a sweet accompaniment to coffee or tea.

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Man carving a roast turkey

Calories in a Slice of Turkey Sandwich Meat

Sandwiches are a lunchtime staple for many people throughout the country. Turkey sandwich meat, also called lunch meat, adds a savory taste to sandwiches and offers calories that provide energy to get you through your day.

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Cup of tea with dairy milk powder

Powdered Milk Nutritional Facts

Powdered milk, a dry powder reconstituted to milk using water, serves as a non-perishable milk substitute, making it a popular choice for those stocking emergency supplies. The calories in powdered milk can help you meet your daily nutritional goals.

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Chinese pear

Calories in Apple Pears

Apple pears are also known as Asian pears and nashi -- a sweet fruit with a crisp bite. The calories in this fruit offer energy to keep you going and can contribute to your daily nutritional goals.

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drink

Calories in Black Tapioca Pearls

Black tapioca pearls are commonly used in bubble tea, also known as boba milk tea. The calories in this gelatinous food may contribute to your daily energy needs as well as help you meet your nutrition goals.

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Chicken curry

Calories in Mulligatawny Soup

Mulligatawny soup is an Indian dish typically made with vegetables in consommé and spiced with curry and other flavors. The calories in mulligatawny soup may contribute to the daily nutritional goals you have set for yourself.

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