Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

sandwiches with homemade chicken liver pate closeup

Duck Liver Nutrition

Duck liver, commonly called foie gras, is a delicacy made by force feeding cornmeal to ducks in a process known as gavage in an effort to make their livers larger and richer. This food is not without controversy, as some feel this amounts to animal cruelty.

Read more →
Veal Liver with Spinach

Is Beef Liver Bad for Your Health?

Because the liver filters poisons and other potentially harmful substances out of the blood, some people assume eating beef liver is bad for your health. While consuming beef liver does warrant some potential considerations, it is overwhelmingly good for you.

Read more →