For individuals with Type 2 diabetes, choosing foods with a low glycemic load is essential. Learn how to dine out safely at places like McDonald's and which nuts and proteins best support blood sugar stability.
The stench of the durian fruit stands in direct contrast to the smooth, creamy taste of its flesh. Often called the "King of Fruit" in Asian countries, the tropical durian is not a common find on United States grocery store shelves. You might be able to find it in specialty ethnic markets, however.
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Peanuts are a popular American snack food, and if you have diabetes you may wonder if you can also enjoy this nutritious favorite. While concerns about the impact of nuts on your weight and blood sugars may stop you in your tracks, there is good news.
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