Asthma Management: Inhalers, Diet Triggers & Relief Tips

Asthma can cause tight airways, skin rashes, and chronic phlegm. Effective management involves using the right inhalers, understanding diet triggers for kids, and recognizing the effects of caffeine on coughing.

Why Is Swimming Good for Asthma?

Published Aug,14 2017 | By Natasha Freutel

Regular exercise offers many benefits for people with asthma, including less frequent asthma symptoms, and improved heart and physical fitness. Swimming is a healthy form of aerobic exercise for people with asthma, especially for those whose symptoms are triggered by outdoor allergies or cold temperatures.