Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition

The Best Enzyme Supplement for Ligaments & Tendons

Published Jul,08 2011 | By Natalie Woodhurst

Connective tissues made of collagen include ligaments and tendons. Ligaments connect bone to bone or bone to cartilage and tendons connect muscle to bone. The body endures many stresses in the joints and at other connective tissue sites. Taking an enzyme supplement can help rebuild and repair damage to these areas.